Well, well, well, looks like someone’s in the middle of a kitchen remodeling adventure. Yes, that someone is none other than yours truly. We’ve already picked out the kitchen cabinets and the counter, but now we’re trying to decide on the color for the walls.
In my quest for inspiration, I dove headfirst into the vast sea of research, determined to uncover the most popular colors for kitchen walls. And now, I am here to spill the colorful beans and share with you the secrets I’ve uncovered.
When it comes to choosing the perfect color for your kitchen walls, I think it’s always helpful to consider the preferences of fellow homeowners as a starting point in the decision-making process. In a recent 2023 U.S. Houzz Kitchen Trends Study, I had the opportunity to explore the most popular kitchen wall paint colors. So, come along as I reveal the results and delve into the top choices that captivate homeowners.
1. Timeless White (35%)

Pure White SW 7005
Taking the lead by a significant margin, white emerges as the most popular color for kitchen walls, garnering 35% of the votes. The timeless elegance and versatility of white make it a perennial favorite. White walls provide a fresh and clean canvas that effortlessly complements various design styles, from modern to farmhouse. It enhances natural light, giving the kitchen a spacious and airy feel. White also serves as an excellent backdrop to showcase colorful cabinets, appliances, or decorative elements, allowing you to personalize your space.
2. Sophisticated Gray (24%)

Agreeable Gray SW 7029
Gray secures the second spot, with 24% of homeowners opting for this chic and versatile color. The neutral and calming nature of gray makes it a popular choice for kitchen walls. It provides a sophisticated backdrop that complements a range of design aesthetics. From light and airy grays to deeper and more dramatic tones, gray offers versatility and allows for creative expression. This color choice often harmonizes well with stainless steel appliances, creating a modern and cohesive look. With its timeless appeal, gray continues to captivate homeowners seeking an elegant and refined kitchen environment.
3. Warm Beige (18%)

Accessible Beige SW 7036
Coming in third place is beige, which captures 18% of the votes in the survey. Beige is a versatile and inviting color that brings warmth and comfort to the kitchen space. It creates a cozy ambiance that suits various design styles, including traditional, farmhouse, and rustic. Warm beige tones range from light to medium shades, providing a neutral and calming backdrop. Beige walls seamlessly blend with natural materials and textures, such as wooden accents or stone countertops, to create a harmonious and inviting environment.
4. Serene Blue (6%)

Sea Salt SW 6204
Blue claims the fourth spot with 6% of homeowners opting for this calming and refreshing color. While not as dominant as white, gray, or beige, blue brings a sense of tranquility and serenity to the kitchen space. Light aqua or soft sky blue hues evoke a soothing atmosphere that can enhance relaxation and reduce stress. Blue can also add a touch of freshness to the overall aesthetic. Incorporating blue accents, such as backsplashes or decorative elements, can further elevate the calming ambiance and create a harmonious balance.
5. Earthly Green (5%)

Evergreen Fog SW 9130
Green rounds up the list with 5% of homeowners embracing its natural and rejuvenating qualities. Green represents harmony, balance, and a connection to nature. While not as prevalent as other colors, green can infuse the kitchen with a sense of tranquility and renewal. Shades of green, such as sage or olive, create a fresh and inviting atmosphere. Green also pairs well with natural materials and textures, making it an ideal choice for those seeking a nature-inspired kitchen environment.
How Colors Influence Our Appetite and Hunger Levels

Flower Pot SW 6334
While there are no universal rules that apply to everyone, certain colors have been found to influence our perception of food and appetite in general. It’s important to note that individual responses may vary, and cultural influences also play a role. Here are some common associations with colors and appetite.
Colors that may stimulate hunger:
Red: Red is often associated with energy, excitement, and passion. It can increase heart rate and stimulate the senses, including appetite. Red is known to evoke feelings of hunger and urgency, making it a popular choice in restaurants or food branding. However, it’s worth noting that an excessive amount of red can also increase anxiety or restlessness, which may negatively impact appetite.
Orange: Orange is a warm and energetic color that can evoke feelings of enthusiasm and excitement. It has been known to stimulate appetite and increase food intake. Like red, orange can be found in many food-related environments, as it is believed to create a sense of warmth and abundance.
Colors that may suppress appetite:
Blue: Blue is often associated with calmness, serenity, and a feeling of relaxation. It has been found to have an appetite-suppressing effect on some individuals. Blue is not commonly found in natural food sources, which may explain why it is thought to decrease appetite. Using blue in the dining environment or on tableware has been studied as a potential method for portion control, as it may help reduce the amount of food consumed.
Green: Green is a color associated with nature, freshness, and health. It is often linked to feelings of balance and harmony. While green is not typically known to directly suppress appetite, it is believed to have a calming effect, which can indirectly influence food choices and portion control. Including green elements in the dining area, such as plants or green accents, can contribute to a more relaxed and mindful eating experience.
In conclusion, as we wrap up our exploration of trending kitchen wall paint colors and reveal the influence of colors on our appetite, we are reminded of the wonderful world of possibilities that lie within the realm of color. The beauty of paint colors lies not only in their aesthetic appeal but also in the unique personal touch they bring to our kitchens. So, go forth and embrace the power of color as you embark on your own creative journey. Let your kitchen walls reflect your personality, inspire your culinary adventures, and create a warm and inviting space for all to enjoy.
Need help with your kitchen design? Get in touch with me and let’s create something amazing together!